Click below to login into your e-learning

An Advertising Banner

Course Content

Healthy Living

Course Overview

Click Here to see a demo of this course

Click Here buy this course

On average this
course contributes
1-2 hours
towards your CPD

This online learning module has been developed in conjunction with social housing organisations.

Health is generally defined as being a state of complete physical, mental and social wellbeing. Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier. It's never too late to change - by establishing good habits now you will continue to reap the benefits.

On completion of this course learners will be able to:

  • Identify how to eat healthily
  • Access what lifestyle choices can impact upon health
  • Understand the importance of exercise and how to undertake it
  • Understand the importance of hygiene for health
  • Apply the skills needed to promote living a healthy life

Course Details

Lesson Plan

  • Welcome and Learning Objectives
  • Eating for a Healthier Future
  • Lifestyles and their Impacts
  • Exercising the Right Way
  • Hygiene and Helping Yourself
  • Summary

Target Audience

This module is intended for Tenants in Social Housing, but will also be relevant for anyone wishing to adopt a healthier lifestyle.


It is estimated that this module will take approximately 1-2 hours to complete (depending on learning speed). As an e-learning module you can complete this training in convenient stages. The system will record your progress throughout.


On completion of this course you will be able to download a Virtual College certificate.

CPD Accreditation

The content of this course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines

Entry Requirements

There are no specific entry requirements for this course.

What our customers have said

Very easy to follow the modules
30/03/2016 MW
28/09/2015 AM
It was very informative and very concise.
14/09/2015 KF
Made easy to digest the information.
11/08/2015 SB
It is more convenient and less time consuming to do the training by yourself at work or at home
AO 03/08/2015
Very clear and big print so easy to read. Straight forward language and easy to follow
DM 16/06/2014
The colourful characters made it fun and interesting to do
LW 14/11/2013
Very informative and well laid out
AB 13/08/2013
A good way of re-capping
EJ 14/06/2013
The facts about smoking and how quickly the body starts to improve once you give up smoking
MH 06/06/2013

Cost and Discounts

£30 + VAT - This cost is for a single user.

Discounts are available for multiple users (10 or more) for more information please contact, or telephone UKVC Sales on 01943 885089.

How it Works

The information below is specific to this particular course. If you would like a more general guide to how our purchasing and learning works please visit the Four Easy Steps page which should tell you all you need to know.

Alternatively; if you have a specific question or concern why not contact us directly ?


This is an online course, all the training will be taken through your browser window. There will be no face-to-face sessions with instructors nor will you receive any training material through the post. If you wish you may print out any page of the training material, and may also print the notes you took during the training.

You can also revisit the training material at any time, even after you have completed the course.


The material for this course has been broken down into several smaller lessons, each lesson dealing with a specific area of the overall subject.

The lesson consist of a series of pages in which an instructor will talk you through the lesson material at a pace that suits you. Pages may also include supporting pictures, graphs, animation or extra sounds to help with the learning where appropriate. Some lessons will include challenges/quizzes to help you keep in touch and interested in the material.

Lessons can be taken in any order and each lesson may be PAUSED and RESUMED at any stage. When all lessons in the course have been completed our system will realise and automatically record that you have successfully completed the course


This course is delivered fully online allowing you to learn at your own pace, however an average duration would be 1-2 hours.

Buy It Now

Click Here buy this course

If you would like to buy this course now please enter details of the learner to be enrolled on the course.

When you click "Submit" you will be transferred to our secure payment system (provided by WorldPay) where you will be able to enter your credit or debit card details.

Start Your Training Today

Once the payment has been accepted you will immediately be allocated an account in our Training Management System, and you will be able start your training right away.

Buy it Now

Online Payment Form

* indicates a mandatory field.
First name *
Last name *
e-mail address *
confirm e-mail address *
Address (line 1) *
Address (line 2)
Town *
County *
Postcode *
Phone *
Offer Code (if any)
Where did you hear about our course?
Tick this box if you are happy to receive news and offers from Virtual College

UKVC, Marsel House, Ilkley, LS29 8DD

© Virtual College 2008 - 2017 All Rights Have Been reserved | Disclaimer | Privacy Policy | Accessibility | Affiliates

Content Running...